Allen Long’s is a talented author who drew me in as he told of his experiences. I shared in his sadness and frustration, but most important in his joy. This is a story of resilience and ultimately triumph. I enjoyed this memoir which is odd to say since it made me uncomfortable. Praying for Restraint is an eye-opening memoir – especially for someone my age who has very little experience with healthcare.

I feel like I would have been afraid to write this book – I would be worried about what people would say or think. The author was very brave to share his experiences with the world. Praying for Restraint isn’t a book I would normally grab off the shelf but I would recommend other people read it, because they’d be surprised by the entire story – and inspired. No matter how bad things may seem, you should never give up! Life isn’t easy right now, so it was a good time to read a book like this.

Thank you Allen Long for sharing your life me and other readers. Praying for Restraint is written, well edited, and I certainly enjoyed the short glimpses into your triumphant life. You are a resilient person and I’m glad you never gave up!


About the Reviewer: 


Carmen is a delightful 14 year old from Wisconsin. She enjoys reading, horses, and helping on her family's dairy farm. She is 1 of 6 children and she's looking forward to entering high school in the fall. Her advice for other girls her age is "it doesn't matter if you're even good at it - sing/dance/run or do whatever it is that makes you happy!" 


About: Praying for Restraint:

Allen Long works as a CNA-certified nursing assistant-at that supposed sanctuary of caring, an inner-city general hospital. What an unforgettable parade of bizarre, needy, abusive, menacing, endearing, and poignant humanity passes through its doors. And those are just the staff and administrators! Meanwhile, the patient population spans the affluent and sophisticated to the homeless, the mentally ill, addicts, gang members, and criminals in custody. Praying for Restraint takes the reader on a journey into the absurd and surreal that is ultimately uplifting and harrowing, both funny and heartbreaking. Long's struggle to survive a relentlessly toxic work environment with body, soul, and marriage intact is as gripping as the battle against childhood abuse in his previous memoir, Less than Human. Reviewers found that book "inspiring, honest, and beautifully written, engaging, and thought-provoking." Praying for Restraint earns that praise and more.


Praying for Restraint is now available to purchase exclusively on Amazon in both paperback and as a Kindle book. 
 

About the Author, Allen Long
 

Here’s how I became a writer. When I was a child in Arlington, Virginia, as soon as I understood what stories were, I began telling them to anyone who would listen. As a fifth-grader, I was recruited by the Storytellers, a small group of supervised fifth- and sixth-graders who told stories once a month to kids in the first, second, and third grades.
When I reached sixth grade, my teacher allowed me to skip all of my English assignments in exchange for me writing her a short story each week. In seventh grade, one of my stories placed second in an English class competition.
Storytelling seems to have been hardwired into my DNA.
One of my favorite memories from childhood is telling my younger brother, David, a made-up story every night during the summers we slept in twin beds in our cool basement.
I earned a BA in Communications/Journalism from Virginia Tech. While I was there, I took every creative writing class offered and wrote a story that placed second at a regional literary festival sponsored by nearby Hollins University. During my student days, I also worked half-time for two years as a reporter for The Roanoke Times.
After I graduated, I accepted a scholarship to earn an MA in English/fiction writing from Hollins University, where I wrote the first half of a novel. I then received a second scholarship and a teaching assistant position to pursue an MFA in fiction writing at the University of Arizona.
Shortly after I graduated, I published a story called “Second Honeymoon” in Concho River Review. After that, I decided to continue my writing education by working with master editor Tom Jenks. When Tom was a senior editor at Scribner’s, he completed Ernest Hemingway’s unfinished novel, The Garden of Eden, which became a bestseller.
I published two more stories, and then I decided to change gears and write a memoir called “Soul Breach” about the high level of illegal and unethical behavior I’d witnessed while working in the management consulting field. The story was published, and my good friend and editor, Kit McIlroy, told me it was the best piece I’d ever written, and he encouraged me to write more nonfiction.
I followed his advice and wrote and published magazine-length memoirs about the happiest, most intriguing, and worst moments in my life. These combined pieces became my first book, Less than Human: A Memoir (Black Rose Writing, 2016).
After that, I published memoirs on a wide variety of subjects, including two about my work as an assistant nurse in a poorly managed inner-city hospital populated by challenging patients, including violent mentally ill ones who often were not sedated or restrained.
“Keep writing about that hospital, and you’ve got your next book,” Kit said. I followed his advice, eventually producing my second book, Praying for Restraint: Frequent Flying with an Inner-City Hospital CNA (Legacy Book Press, 2021).
One final comment—I’ve loved visiting zoos and aquariums my whole life, and I’ve raised box turtles, swum with sea turtles, and gone on multiple dolphin- and whale-watching expeditions. Therefore, you may notice that quite a bit of wildlife has crept into my writing. At last count, I spied lions, tigers, giraffes, eland, monkeys, chimps, elephants, alligators, caimans, box turtles, sea turtles, bottlenose dolphins, and humpback whales. Have I missed any?

You can discover more about Allen and his work on his website: http://allenlongauthor.com/.  
 

--- Upcoming Tour Schedule
 


May 23rd @ Madeline Sharples
Fellow memoirist Madeline Sharples shares her thoughts after reading Allen Long's latest memoir Praying for Restraint. Readers won't want to miss Madeline's review. 
https://madelinesharples.com/
 
May 23rd @ Kathleen Pooler
Kathleen Pooler reviews Praying for Restraint by Allen Long. Find out what one memoir author has to say about the memoir of another author! Don't miss this valuable insight! 
https://www.krpooler.com/
 
May 24th @ Bring on Lemons with Michelle DelPonte
Healthcare worker and Wisconsin mother, Michelle DelPonte shares her thoughts after reading Allen Long's memoir Praying for Restraint. 
http://bringonlemons.blogspot.com/
 
May 25th @ World of My Imagination
Nicole Pyles offers her thoughts in an insightful review of Allen Long's medical memoir titled Praying for Restraint. Join readers at World of My Imagination as they learn more about this inspiring memoir and it's author. 
https://worldofmyimagination.com/
 
May 26th @ Linda Appleman Shapiro
Memoirist, Artist, and Psychotherapist Linda Appleman Shapiro offers some deep thoughts in her review of Allen Long's latest memoir Praying for Restraint. Join readers at Linda's blog today to learn more! 
http://applemanshapiro.com/my-blog/
 
May 27th @ Bring on Lemons with Cathy Hansen
Wisconsin educator and small business owner Cathy Hansen shares her insightful review of Allen Long's Praying for Restraint. Don't miss this opportunity to learn more about this memoir!
http://bringonlemons.blogspot.com/
 



-- 
-- 
Crystal J. Otto

Busy Unicorn Riding Mom of 6 Amazing Humans! 
Virtual Assistant to USA Today Best Selling Author Bette Lee Crosby
Blog Tour Manager with WOW! Women on Writing
Publicist with Dream of Things Publishing
Small Business Owner - Relax Consulting
Council Secretary, Financial Secretary & Office Manager - Good Shepherd Lutheran Church
Owner - Mark Otto Dairy Farm

Cell: 920.645.7529
Email: CrystalJOtto@gmail.com

There may be a thousand and one books on how to write a novel, filled with sound observations, but when it comes to creating and developing characters, many emphasize the mechanical over the intuitive.  Over decades, here’s what I’ve painstakingly learned about making your characters authentic, original and memorable.
 




1. Most writers begin the writing process by working on plot.  While plot is obviously important, I also like to know everything possible about my main characters, even if I never use many of their details in the novels.  Whether you take voluminous notes about them, or talk out loud to them  (and they talk back to you), it’s rarely enough.  You need to imagine what they would do off the page, i.e., if they had to attend your Uncle George’s July fourth barbecue, or somehow landed in another novel altogether.  Make them your best friends or worst enemies.  Whether they come from your imagination or real life (or a combination thereof), you should be inside your characters a few hours every day—before you write a single word.  Think of method acting.  Characters aren’t simply pawns in a plot—they transcend it.  They are what you remember long after the plot is often forgotten.
 
2. Great characters, to enhance their arc, should have a fourth or fifth gear that seems to come out of nowhere.  For example, villains can turn into heroes with an act of kindness that we would never have anticipated, yet when we read the novel closely, we realize that the seed of kindness was planted by the writer from the beginning.  Similarly, characters we start off admiring suddenly disappoint us when they hurt someone they love.  If they don’t realize what they’ve done, figuring out the “why” makes them even more interesting.  Well-conceived characters can help with plot troubles, too, if the writer wakes one morning and isn’t sure where his or her  story is going (happens to most of us).  Instead of robbing a bank, for example, your destitute character decides to give away his last fifty dollars to a stranger.  The wife who has been cheated on, instead of taking revenge on her husband, is filled with insights about her father.  A deeply-felt, richly-imagined character is your writing buddy, your co-conspirator, and their importance to the final product can’t be overstated.      
 
3. It’s great to surprise a reader with the unexpected, helping give a twist to the plot and the character, but whatever transpires, it must have credibility.   Unless she’s a prodigy, a twelve year old girl is not going to solve the murder of her parents that happened ten years earlier.  A surgeon who graduated from Harvard is not likely to leave a sponge behind in his patient’s abdomen.  If you go for low probability events, or extreme twists, you have to back them up with plausible explanations.  The “willing suspension of disbelief” only goes so far.  Once a reader becomes skeptical that the writer doesn’t know what he or she is talking about, it’s tough to win them back.  
 
 4. Most writers are more comfortable delineating one sex (or gender) over another, which often dictates their main characters and the genre a writer chooses.   You can still be a male and write fantasy romances, or a female skilled at describing war scenes, but whatever your strength, play to it.  Very few writers do everything well.  The best write about what they know, and their characters evoke passion, empathy or curiosity in a reader.   
 
5. Building a character arc should be done over the span of the novel.  Just like it’s a writing sin to have an information plot dump in the first chapter of your book, likewise your characters shouldn’t reveal themselves right away.  One aspect at a time—brought out by action rather than exposition—keeps the reader engaged.
 
6. Try to have one of your characters do or say something in the course of the narrative that’s totally original…something that’s never been done in another movie or film.  This is not easy to achieve, but if you have an imagination, have some fun with it.  You’ll go down a lot of dead ends, but if you’re lucky, you’ll end up on a mountain peak.  Remember that the event has to be plausible, but originality is usually memorable.  No matter how many crime stories we read, for example, the great ones take our thoughts and emotions to unexplored places.  It’s what readers talk about in reviews and blogs.
 
7. All good writing, whether its plot, theme or characters, involves a high degree of problem solving.  You start your novel after doing the prep work described above, yet as the words march across the page,  something feels a little off. You can’t put your finger on it.  What have you forgotten or overlooked? Where is the spontaneity and energy?   The pieces fit beautifully when your first imagined them, but suddenly they’re like reading a foreign language.  Take a break.  Do something else with your life that week, or work on a different part or aspect of the novel.  Ultimately, the biggest problem, when you finally solve it, can becomes your best writing.

by Tange Dudt

My Name Is Wonder Synopsis
My Name is Wonder is a tale of adventure that will have you thinking from the first page until well after you’ve closed the book. This beautifully written novel chronicles the transcendent adventures of a little goat with big dreams. Join Wonder and his wisecracking guide, the mysterious crow Mac Craack, on a journey through the scenic landscapes of the American Southwest and into the heart of a mindful presence. Along the way, you’ll meet an unforgettable cast of creatures, each with an important lesson to teach.

About The Author
Ronald Chapman is owner of an international speaking and consulting company, Magnetic North LLC. In addition to international accreditation as a speaker and national awards for radio commentary, he is the author of two novels, My Name is Wonder (Terra Nova Publishing, 2016) and A Killer's Grace (Terra Nova Publishing, 2016 and 2012), two works of non-fiction, Seeing True: Ninety Contemplations in Ninety Days (Ozark Mountain Publishing, 2008) and What a Wonderful World: Seeing Through New Eyes (Page Free Publishing, 2004) and the producer of three audio sets, Seeing True: The Way of Spirit (Ozark Mountain Publishing, 2016, 2005), Breathing, Releasing and Breaking Through: Practices for Seeing True (Ozark Mountain Publishing, 2015), and Seeing True – The Way of Success in Leadership (Magnetic North Audio, 2005). Ron provides a wide array of social media content at www.SeeingTrue.com, content for people in substance abuse recovery at www.ProgressiveRecovery.org, and other content from his master site, www.RonaldChapman.com. He holds a Masters in Social Welfare from The University at Albany (New York.) Prior to his relocation to Atlanta, Georgia in 2008, he was a long-time resident of Albuquerque, New Mexico.

Ronald can also be found online at:

GoodReads: https://www.goodreads.com/author/show/1338592.Ronald_Chapman

Facebook Page: https://www.facebook.com/seeingtrue/

I thoroughly enjoyed this book! It is an anthropomorphic book which follows a goat named Wonder as he travels through life trying to figure out where his place is in the world. As a young goat, Wonder knew he never truly belonged at the farm and was different from the other animals.  He wanted to explore and know more of what the world has to offer.  His father finds him a teacher, Oren, to make him strong spiritually to help prepare him for his upcoming adventures. When Wonder finally leaves the farm, a trusty side-kick, a crow named M.C., acts as a guide in order to help him along this journey.  All along the way, Wonder meets interesting characters and faces new challenges.

I took away many messages from this book such as to keep your head up and eyes on the ‘Light’ when others try to keep you down or when facing sorrow; it is okay to be different and follow the path laid out for you; and do not live your life as others would have you live it. These are wonderful messages for children and adults alike.  I know I would have benefited from this as a child, but reading it as an adult it doesn’t hurt to be reminded from time to time how it is important to live in the moment and show kindness to everyone around you. This would be a great book for parents to read together with their kids to discuss the messages in the book.  The children will love the characters and adventures Wonder encounters, but the adults will love the spirituality in this book. I know I will reread this one again and probably learn something new that I didn't catch the first time around. It will be fun to accompany Wonder along the way once more.