Today we are hosting a review by Dale Travous on Mona Balogh's book "How to Stay Out of My Emergency Room" as part of an Online Book Tour. You can enter to win a copy of the book below the review.
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Over the course of twenty-seven years treating patients in emergency rooms, Dr. Mona Balogh observed a tendency - from diabetes to addiction - for some people to chronically use ERs to address their disease when lifestyle changes could help their condition immensely.
 
How to Stay Out of My Emergency Room addresses a panoply of bad habits and addictions through captivating stories of Dr. Balogh’s interactions with patients who repeatedly returned to her emergency room due to their tendency to avoid making lifestyle changes. 

Mona Balogh is a retired emergency physician who received her medical degree at Southwestern Medical School. After she completed her residency in emergency medicine at Los Angeles County + University of Southern California Medical Center, Dr. Balogh worked in emergency rooms throughout Los Angeles. She also provided free healthcare to underserved populations in Los Angeles, and in Baja, California, with the Flying Samaritans.

Dr. Balogh discovered her passion for alternative medicine at an addiction medicine seminar, where she learned to combine evidence-based Western philosophies with Eastern therapies. Since then, Dr. Balogh has studied traditional Chinese medicine, herbal and homeopathic therapies, and acupuncture. She lives with her husband, Endre, in Chatsworth, California.

Dr. Balogh has created a book that elevates above (and goes beyond) many other books that promote  achieving better health and wellbeing. Through several first hand accounts of widely differing chronic conditions that repeatedly lands one in the emergency room, she has presented us with a single underlying cause: the 'all' of one's being has been rendered out-of-balance.

She transitions smoothly, aided by excellent illustrations, into a workable solution laid out with logical elegance. Essentially she's informing us that whatever the underlying cause of un-wellbeing, there is a simple, workable solution that is free of cost and available to everyone.
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Being a visually oriented person, I responded quite favorably to the many illustrations in symbolic and graphical form that punctuated the text. I feel that most readers would benefit by keeping her book handy as a reference. I plan to elaborate on this by making copies of the pictures to have them on hand as a visual reminder.

I believe this book could greatly benefit many as an easily understandable guide to achieving well-being.